Chris Xanders 8:40 BikeErg
3,825m
Meters
8:40.1
Time
2:15.9
Pace
112
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 54 |
| Revolution Count | 473 |
| Power/kg | 1.44 |
| Drag Factor | 179 |
November 09, 2020 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:40.1 | 3,825m | 2:15.9 | 139 | 779 | 54 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 56 |
| 8:40.1 | 1,571m | 2:20.1 | 127 | 738 | 53 |
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Workout Graph
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