Chris Xanders 7:08 BikeErg
4,022m
Meters
7:08.7
Time
1:46.5
Pace
154
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 67 |
| Revolution Count | 482 |
| Power/kg | 2.99 |
| Drag Factor | 194 |
November 20, 2020 15:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.7 | 4,022m | 1:46.5 | 289 | 1294 | 67 |
| 5:00.0 | 2,812m | 1:46.6 | 288 | 1291 | 67 |
| 7:08.7 | 1,210m | 1:46.3 | 291 | 1301 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.