Chris Xanders 3:03 row
700m
Meters
3:03.9
Time
2:11.3
Pace
42
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 124 |
November 22, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 700m | 2:11.3 | 154 | 831 | 23 |
| 3:03.9 | 700m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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