Chris Xanders 16:56 BikeErg
7,723m
Meters
16:56.8
Time
2:11.6
Pace
232
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 59 |
| Revolution Count | 1008 |
| Power/kg | 1.58 |
| Drag Factor | 152 |
December 08, 2020 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:56.8 | 7,723m | 2:11.6 | 153 | 827 | 59 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 59 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 59 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 60 |
| 16:56.8 | 900m | 2:09.7 | 160 | 851 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.