Chris Xanders 12:32 BikeErg
6,480m
Meters
12:32.9
Time
1:56.1
Pace
225
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 61 |
| Revolution Count | 767 |
| Power/kg | 2.31 |
| Drag Factor | 203 |
December 14, 2020 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:32.9 | 6,480m | 1:56.1 | 223 | 1067 | 61 |
| 5:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 60 |
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 63 |
| 12:32.9 | 1,309m | 1:56.8 | 220 | 1055 | 62 |
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Workout Graph
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