Chris Xanders 2000m row
2,000m
Meters
7:37.3
Time
1:54.3
Pace
138
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 115 |
December 28, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 26 |
| 1:33.6 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 1:33.6 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 1:31.1 | 1,200m | 1:53.8 | 237 | 1115 | 25 |
| 1:29.9 | 1,600m | 1:52.3 | 247 | 1148 | 27 |
| 1:29.1 | 2,000m | 1:51.3 | 253 | 1171 | 27 |
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Workout Graph
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