Chris Xanders 3:03 row
793m
Meters
3:03.5
Time
1:55.6
Pace
55
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 120 |
January 12, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.5 | 793m | 1:55.6 | 226 | 1077 | 26 |
| 3:03.5 | 794m | 1:55.5 | 227 | 1080 | 26 |
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Workout Graph
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