Chris Xanders 80c row
1,138m
Meters
4:22.9
Time
1:55.5
Pace
80
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 127 |
January 05, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,138m | 1:55.5 | 227 | 1081 | 26 |
| 1:03.7 | 280m | 1:53.7 | 238 | 1118 | 28 |
| 1:05.4 | 284m | 1:55.1 | 229 | 1089 | 27 |
| 1:06.6 | 286m | 1:56.4 | 222 | 1063 | 26 |
| 1:07.2 | 288m | 1:56.6 | 220 | 1058 | 26 |
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Workout Graph
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