Chris Xanders 1000m BikeErg
1,000
Meters
1:28.8
Time
1:28.8
Pace
47
Calories
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| RPM | 83 |
| Revolution Count | 123 |
| Power/kg | 5.18 |
| Drag Factor | 176 |
February 12, 2021 13:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:28.8 | 1,000 | 1:28.8 | 500 | 2020 | 47 | 83 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 10 | 84 |
| 0:16.9 | 400 | 1:24.5 | 580 | 2296 | 10 | 89 |
| 0:18.1 | 600 | 1:30.5 | 472 | 1925 | 9 | 83 |
| 0:18.2 | 800 | 1:31.0 | 464 | 1898 | 9 | 82 |
| 0:18.5 | 1,000 | 1:32.5 | 442 | 1821 | 9 | 81 |
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Workout Graph
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