Chris Xanders 5:05 BikeErg
2,430m
Meters
5:05.6
Time
2:05.7
Pace
76
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 58 |
| Revolution Count | 300 |
| Power/kg | 1.82 |
| Drag Factor | 178 |
February 19, 2021 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:05.6 | 2,430m | 2:05.7 | 176 | 905 | 58 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 59 |
| 5:05.6 | 31m | 3:00.6 | 59 | 504 | 43 |
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Workout Graph
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