Chris Xanders 7:08 BikeErg
3,308m
Meters
7:08.7
Time
2:09.5
Pace
100
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 58 |
| Revolution Count | 413 |
| Power/kg | 1.67 |
| Drag Factor | 169 |
February 22, 2021 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:08.7 | 3,308m | 2:09.5 | 161 | 853 | 58 |
| 5:00.0 | 2,327m | 2:08.9 | 163 | 862 | 59 |
| 7:08.7 | 982m | 2:11.0 | 155 | 835 | 58 |
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Workout Graph
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