Chris Xanders 2000m BikeErg
2,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 56 |
| Revolution Count | 251 |
| Power/kg | 1.52 |
| Drag Factor | 169 |
March 21, 2021 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 56 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 57 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 58 |
| 0:53.2 | 1,200m | 2:13.0 | 149 | 812 | 58 |
| 0:54.6 | 1,600m | 2:16.5 | 138 | 773 | 55 |
| 0:55.1 | 2,000m | 2:17.7 | 134 | 760 | 56 |
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Workout Graph
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