Chris Xanders 10000m BikeErg
10,000m
Meters
18:00.3
Time
1:48.0
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 69 |
| Revolution Count | 1253 |
| Power/kg | 2.88 |
| Drag Factor | 172 |
March 21, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.3 | 10,000m | 1:48.0 | 278 | 1255 | 69 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 67 |
| 3:36.2 | 4,000m | 1:48.1 | 277 | 1253 | 70 |
| 3:36.9 | 6,000m | 1:48.4 | 274 | 1244 | 69 |
| 3:35.2 | 8,000m | 1:47.6 | 281 | 1266 | 70 |
| 3:28.8 | 10,000m | 1:44.4 | 308 | 1358 | 72 |
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