Chris Xanders 1:00 BikeErg
699m
Meters
1:00.0
Time
1:25.8
Pace
36
Calories
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2204 |
| RPM | 84 |
| Revolution Count | 84 |
| Power/kg | 5.72 |
| Drag Factor | 190 |
March 29, 2021 15:57:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 699m | 1:25.8 | 553 | 2204 | 84 |
| 0:20.0 | 246m | 1:21.3 | 651 | 2541 | 87 |
| 0:40.0 | 237m | 1:24.3 | 582 | 2304 | 84 |
| 1:00.0 | 217m | 1:32.1 | 447 | 1838 | 81 |
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