Chris Xanders 4:00 BikeErg
1,959m
Meters
4:00.0
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 59 |
| Revolution Count | 235 |
| Power/kg | 1.97 |
| Drag Factor | 194 |
March 29, 2021 15:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,959m | 2:02.5 | 190 | 955 | 59 |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 61 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 59 |
| 3:00.0 | 469m | 2:07.9 | 167 | 875 | 57 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.