Chris Xanders 15:18 row
3,870m
Meters
15:18.3
Time
1:58.6
Pace
260
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 136 |
April 20, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.3 | 3,870m | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 15:18.3 | 61m | 2:30.0 | 104 | 656 | 20 |
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