Chris Xanders 12:35 row

3,135m

Meters

12:35.2

Time

2:00.4

Pace

207

Calories

Average Watts200
Calories Per Hour989
Stroke Rate24
Stroke Count311
Drag Factor117

June 13, 2021 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:35.2 3,135m 2:00.4 200 989 24
5:00.0 1,258m 1:59.2 206 1010 25
10:00.0 1,247m 2:00.2 201 992 25
12:35.2 630m 2:03.1 187 944 24

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Workout Graph

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