Chris Xanders 8000m BikeErg
8,000m
Meters
14:42.1
Time
1:50.2
Pace
292
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 65 |
| Revolution Count | 967 |
| Power/kg | 2.7 |
| Drag Factor | 190 |
June 09, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:42.1 | 8,000m | 1:50.2 | 261 | 1198 | 65 |
| 2:57.3 | 1,600m | 1:50.8 | 257 | 1185 | 67 |
| 2:56.9 | 3,200m | 1:50.5 | 259 | 1191 | 66 |
| 2:58.0 | 4,800m | 1:51.2 | 254 | 1174 | 65 |
| 2:57.9 | 6,400m | 1:51.1 | 255 | 1176 | 66 |
| 2:52.0 | 8,000m | 1:47.5 | 282 | 1269 | 66 |
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Workout Graph
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