Chris Xanders 6000m BikeErg
6,000m
Meters
11:40.5
Time
1:56.7
Pace
204
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 83 |
| Revolution Count | 974 |
| Power/kg | 2.28 |
| Drag Factor | 82 |
July 19, 2021 16:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:40.5 | 6,000m | 1:56.7 | 220 | 1056 | 83 |
| 2:24.7 | 1,200m | 2:00.5 | 200 | 987 | 80 |
| 2:22.6 | 2,400m | 1:58.8 | 209 | 1017 | 82 |
| 2:19.4 | 3,600m | 1:56.1 | 223 | 1068 | 84 |
| 2:16.5 | 4,800m | 1:53.7 | 238 | 1118 | 86 |
| 2:17.3 | 6,000m | 1:54.4 | 234 | 1104 | 85 |
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Workout Graph
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