Chris Xanders v30c/10:00r...1 BikeErg
750m
Meters
1:18.0
Time
1:44.0
Pace
60
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 750m |
| Overall Time | 11:18.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| RPM | 79 |
| Revolution Count | 108 |
| Power/kg | 3.22 |
| Drag Factor | 90 |
July 30, 2021 15:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18.0 | 750m | 1:44.0 | 311 | 1370 | 79 | |
| 1:18.0 | 749m | 1:44.1 | 310 | 1366 | 79 | |
| r: 10:00 | 0m | |||||
| r0m |
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Workout Graph
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