Chris Xanders 50c row
689m
Meters
2:35.5
Time
1:52.8
Pace
50
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 28 |
| Stroke Count | 73 |
| Drag Factor | 125 |
August 06, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 689m | 1:52.8 | 244 | 1138 | 28 |
| 0:34.5 | 146m | 1:58.1 | 212 | 1030 | 28 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 29 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 28 |
| 0:31.6 | 139m | 1:53.6 | 238 | 1120 | 28 |
| 0:27.7 | 130m | 1:46.5 | 289 | 1296 | 30 |
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Workout Graph
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