Chris Xanders 11:12 row
2,858m
Meters
11:12.4
Time
1:57.6
Pace
194
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 109 |
August 26, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,858m | 1:57.6 | 215 | 1039 | 26 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 11:12.4 | 327m | 1:50.7 | 258 | 1187 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.