Chris Xanders 11:34 BikeErg
4,170m
Meters
11:34.2
Time
2:46.4
Pace
107
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 55 |
| Revolution Count | 638 |
| Power/kg | 0.79 |
| Drag Factor | 94 |
August 27, 2021 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:34.2 | 4,170m | 2:46.4 | 76 | 561 | 55 |
| 5:00.0 | 1,863m | 2:41.0 | 84 | 588 | 57 |
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 54 |
| 11:34.2 | 559m | 2:48.5 | 73 | 551 | 55 |
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Workout Graph
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