Chris Xanders 10:54 SkiErg
2,485m
Meters
10:54.4
Time
2:11.6
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 397 |
| Drag Factor | 76 |
September 16, 2021 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.4 | 2,485m | 2:11.6 | 153 | 827 | 36 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 37 |
| 10:54.4 | 209m | 2:10.1 | 159 | 846 | 35 |
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Workout Graph
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