Chris Xanders 100c BikeErg
2,581
Meters
4:33.3
Time
1:45.8
Pace
100
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| RPM | 73 |
| Revolution Count | 336 |
| Power/kg | 3.05 |
| Drag Factor | 152 |
September 19, 2021 19:58:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:33.3 | 2,581 | 1:45.8 | 295 | 1314 | 100 | 73 |
| 0:55.1 | 517 | 1:46.5 | 289 | 1295 | 20 | 73 |
| 0:55.6 | 522 | 1:46.5 | 290 | 1296 | 20 | 73 |
| 0:55.0 | 518 | 1:46.1 | 292 | 1306 | 20 | 74 |
| 0:54.3 | 515 | 1:45.4 | 299 | 1327 | 20 | 75 |
| 0:53.3 | 509 | 1:44.7 | 305 | 1349 | 20 | 74 |
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Workout Graph
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