Chris Xanders 8:34 row

2,180m

Meters

8:34.7

Time

1:58.0

Pace

149

Calories

Average Watts213
Calories Per Hour1032
Stroke Rate25
Stroke Count214
Drag Factor114

October 19, 2021 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:34.7 2,180m 1:58.0 213 1032 25
5:00.0 1,244m 2:00.5 200 987 25
8:34.7 937m 1:54.5 233 1101 25

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Workout Graph

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