Chris Xanders 14:46 row
3,871
Meters
14:46.6
Time
1:54.5
Pace
272
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 118 |
November 06, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.6 | 3,871 | 1:54.5 | 233 | 1102 | 26 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 |
| 14:46.6 | 1,278 | 1:52.1 | 248 | 1154 | 27 |
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Workout Graph
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