Chris Xanders 1000m SkiErg
1,000m
Meters
3:53.3
Time
1:56.6
Pace
66
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 42 |
| Stroke Count | 166 |
| Drag Factor | 69 |
November 16, 2021 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 42 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 42 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 42 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 43 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 42 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 46 |
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Workout Graph
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