Chris Xanders 3:04 row
812m
Meters
3:04.1
Time
1:53.3
Pace
57
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 119 |
December 15, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 812m | 1:53.3 | 240 | 1126 | 25 |
| 3:04.1 | 812m | 1:53.3 | 240 | 1126 | 25 |
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Workout Graph
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