Chris Xanders 9:06 BikeErg
3,144m
Meters
9:06.4
Time
2:53.7
Pace
80
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 47 |
| Revolution Count | 430 |
| Power/kg | 0.69 |
| Drag Factor | 132 |
December 30, 2021 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:06.4 | 3,144m | 2:53.7 | 67 | 529 | 47 |
| 5:00.0 | 1,726m | 2:53.8 | 67 | 529 | 47 |
| 9:06.4 | 1,418m | 2:53.7 | 67 | 529 | 47 |
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Workout Graph
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