v15c/0:51r...20 row on December 29, 2021

Chris Xanders v15c/0:51r...20 row

4,068m

Meters

15:04.6

Time

1:51.1

Pace

300

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:04.6	4,068m	1:51.1	255	1176	27
0:46.0	205m	1:52.1	248	1152	27
r: 0:51	18m
0:47.6	210m	1:53.3	240	1127	29
r: 0:46	19m
0:46.3	206m	1:52.3	247	1148	28
r: 1:20	18m
0:48.1	211m	1:53.9	236	1113	27
r: 0:45	23m
0:46.2	206m	1:52.1	248	1154	27
r: 0:45	16m
0:47.4	208m	1:53.9	237	1114	28
r: 0:42	17m
0:45.7	204m	1:52.0	249	1157	28
r: 1:03	19m
0:43.7	200m	1:49.2	268	1223	27
r: 0:42	19m
0:44.2	201m	1:49.9	263	1206	28
r: 0:40	19m
0:46.1	206m	1:51.8	250	1159	27
r: 0:40	15m
0:45.5	204m	1:51.5	252	1168	28
r: 0:57	16m
0:42.0	195m	1:47.6	280	1264	29
r: 0:39	19m
0:45.2	204m	1:50.7	257	1185	28
r: 0:45	21m
0:44.4	201m	1:50.4	260	1194	28
r: 0:41	17m
0:46.3	206m	1:52.3	247	1148	29
r: 1:01	17m
0:45.3	204m	1:51.0	256	1180	28
r: 0:46	20m
0:45.8	204m	1:52.2	247	1151	27
r: 0:42	16m
0:44.8	202m	1:50.8	257	1183	28
r: 0:40	16m
0:40.6	191m	1:46.2	292	1303	30
r: 0:40	17m
0:43.1	198m	1:48.8	271	1234	29
r: 0:02	9m
	r351m

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