Chris Xanders 29:05 BikeErg
6,539m
Meters
29:05.3
Time
4:26.9
Pace
228
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| RPM | 27 |
| Revolution Count | 801 |
| Power/kg | 0.19 |
| Drag Factor | 184 |
January 03, 2022 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:05.3 | 6,539m | 4:26.9 | 18 | 363 | 27 |
| 8:00.0 | 1,668m | 4:47.7 | 15 | 350 | 25 |
| 16:00.0 | 1,810m | 4:25.1 | 19 | 364 | 28 |
| 24:00.0 | 1,887m | 4:14.3 | 21 | 373 | 29 |
| 29:05.3 | 1,175m | 4:19.8 | 20 | 368 | 29 |
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Workout Graph
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