Chris Xanders 30:00 BikeErg
14,886m
Meters
30:00.0
Time
2:00.9
Pace
495
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 66 |
| Revolution Count | 1984 |
| Power/kg | 2.05 |
| Drag Factor | 152 |
January 15, 2022 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,886m | 2:00.9 | 198 | 981 | 66 |
| 6:00.0 | 2,508m | 2:23.5 | 118 | 707 | 70 |
| 12:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 63 |
| 18:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 65 |
| 24:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 66 |
| 30:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.