Chris Xanders 10:00 SkiErg
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 35 |
| Stroke Count | 353 |
| Drag Factor | 74 |
January 16, 2022 13:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 35 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 37 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 35 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 34 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 35 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 36 |
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Workout Graph
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