Chris Xanders 10:00 row
2,564m
Meters
10:00.0
Time
1:57.0
Pace
173
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 142 |
January 16, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 26 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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