Chris Xanders 16:14 BikeErg
8,503m
Meters
16:14.8
Time
1:54.6
Pace
297
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 67 |
| Revolution Count | 1099 |
| Power/kg | 2.4 |
| Drag Factor | 156 |
January 22, 2022 15:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:14.8 | 8,503m | 1:54.6 | 232 | 1099 | 67 |
| 5:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 65 |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 68 |
| 15:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 69 |
| 16:14.8 | 658m | 1:53.6 | 238 | 1119 | 71 |
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Workout Graph
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