Chris Xanders 11:23 BikeErg
5,765m
Meters
11:23.5
Time
1:58.5
Pace
194
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 64 |
| Revolution Count | 734 |
| Power/kg | 2.17 |
| Drag Factor | 163 |
February 05, 2022 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:23.5 | 5,765m | 1:58.5 | 210 | 1022 | 64 |
| 5:00.0 | 2,468m | 2:01.5 | 195 | 970 | 62 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 66 |
| 11:23.5 | 696m | 1:59.9 | 203 | 997 | 68 |
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Workout Graph
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