Chris Xanders 13:55 row
3,401m
Meters
13:55.3
Time
2:02.8
Pace
223
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 117 |
February 07, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 3,401m | 2:02.8 | 189 | 950 | 24 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 13:55.3 | 983m | 1:59.6 | 204 | 1002 | 26 |
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