Chris Xanders 22:44 BikeErg
11,813m
Meters
22:44.8
Time
1:55.5
Pace
410
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 67 |
| Revolution Count | 1532 |
| Power/kg | 2.35 |
| Drag Factor | 155 |
February 17, 2022 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:44.8 | 11,813m | 1:55.5 | 227 | 1081 | 67 |
| 5:00.0 | 2,492m | 2:00.3 | 201 | 990 | 65 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 67 |
| 15:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 68 |
| 20:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 69 |
| 22:44.8 | 1,456m | 1:53.1 | 241 | 1130 | 69 |
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Workout Graph
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