Chris Xanders 9:23 row
2,311m
Meters
9:23.5
Time
2:01.9
Pace
151
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 113 |
February 22, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 2,311m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 9:23.5 | 1,099m | 1:59.8 | 203 | 999 | 26 |
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