Chris Xanders 9:23 row

2,311m

Meters

9:23.5

Time

2:01.9

Pace

151

Calories

Average Watts193
Calories Per Hour964
Stroke Rate24
Stroke Count232
Drag Factor113

February 22, 2022 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.5 2,311m 2:01.9 193 964 24
5:00.0 1,213m 2:03.6 185 936 24
9:23.5 1,099m 1:59.8 203 999 26

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Workout Graph

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