Chris Xanders 15:03 SkiErg
3,562m
Meters
15:03.8
Time
2:06.8
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 37 |
| Stroke Count | 565 |
| Drag Factor | 75 |
February 23, 2022 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 3,562m | 2:06.8 | 171 | 889 | 37 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 38 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 39 |
| 15:03.8 | 11m | 2:52.7 | 68 | 533 |
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