v8c/0:26r...20 row on February 28, 2022

Chris Xanders v8c/0:26r...20 row

2,097m

Meters

7:36.0

Time

1:48.7

Pace

160

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
7:36.0	2,097m	1:48.7	272	1237	30
0:26.9	116m	1:55.9	225	1072	29
r: 0:26	18m
0:28.4	119m	1:59.3	206	1008	27
r: 0:43	20m
0:28.1	118m	1:59.0	207	1013	28
r: 0:33	15m
0:27.8	117m	1:58.8	209	1018	28
r: 0:34	14m
0:26.5	114m	1:56.2	223	1067	29
r: 0:32	19m
0:24.8	110m	1:52.7	244	1140	29
r: 0:29	15m
0:24.5	109m	1:52.3	247	1148	29
r: 0:27	17m
0:20.9	100m	1:44.5	307	1355	32
r: 2:07	18m
0:19.8	97m	1:42.0	329	1433	33
r: 0:53	20m
0:19.3	95m	1:41.5	334	1449	31
r: 0:51	18m
0:21.5	102m	1:45.3	299	1328	31
r: 0:46	19m
0:22.1	103m	1:47.2	283	1275	30
r: 0:46	15m
0:23.1	106m	1:48.9	271	1231	31
r: 0:44	17m
0:22.0	103m	1:46.7	287	1288	30
r: 2:12	16m
0:16.5	87m	1:34.8	410	1712	33
r: 0:45	19m
0:19.4	96m	1:41.0	339	1467	34
r: 0:47	17m
0:22.0	103m	1:46.7	287	1288	30
r: 0:49	16m
0:22.0	103m	1:46.7	287	1288	30
r: 1:03	15m
0:21.3	101m	1:45.4	299	1327	31
r: 0:47	18m
0:18.9	94m	1:40.5	344	1485	32
r: 1:02	19m
	r345m

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