Chris Xanders 4:56 row
1,290m
Meters
4:56.4
Time
1:54.8
Pace
91
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 124 |
March 02, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,290m | 1:54.8 | 231 | 1094 | 26 |
| 4:56.4 | 1,291m | 1:54.7 | 231 | 1096 | 26 |
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