Chris Xanders 19:54 row
4,970m
Meters
19:54.3
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 125 |
March 09, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 4,970m | 2:00.1 | 202 | 994 | 26 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 19:54.3 | 1,241m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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