Chris Xanders 15:26 row
3,917m
Meters
15:26.8
Time
1:58.3
Pace
263
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 112 |
March 19, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.8 | 3,917m | 1:58.3 | 211 | 1027 | 26 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 15:26.8 | 108m | 2:04.0 | 183 | 930 | 25 |
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