Chris Xanders 19:47 row
5,019m
Meters
19:47.4
Time
1:58.2
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 111 |
April 17, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.4 | 5,019m | 1:58.2 | 211 | 1027 | 25 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 19:47.4 | 1,251m | 1:54.8 | 231 | 1094 | 27 |
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