Chris Xanders 6:22 row
1,603m
Meters
6:22.3
Time
1:59.2
Pace
107
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 115 |
June 22, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.3 | 1,603m | 1:59.2 | 206 | 1010 | 24 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 6:22.3 | 356m | 1:55.5 | 227 | 1079 | 25 |
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