Chris Xanders 500c BikeErg
13,869m
Meters
26:10.5
Time
1:53.2
Pace
500
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 69 |
| Revolution Count | 1811 |
| Power/kg | 2.49 |
| Drag Factor | 152 |
July 23, 2022 12:12:57
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:10.5 | 13,869m | 1:53.2 | 241 | 1129 | 69 |
| 5:16.5 | 2,786m | 1:53.6 | 239 | 1121 | 69 |
| 4:59.1 | 2,698m | 1:50.8 | 257 | 1184 | 71 |
| 5:10.3 | 2,757m | 1:52.5 | 245 | 1144 | 70 |
| 5:16.4 | 2,785m | 1:53.6 | 239 | 1121 | 69 |
| 5:28.2 | 2,843m | 1:55.4 | 228 | 1082 | 68 |
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Workout Graph
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