Chris Xanders 100c SkiErg
1,532m
Meters
10:26.9
Time
3:24.6
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
August 22, 2022 15:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.9 | 1,532m | 3:24.6 | 41 | 440 | 21 |
| 1:30.4 | 287m | 2:37.4 | 90 | 608 | 31 |
| 2:33.4 | 309m | 4:08.2 | 23 | 378 | 17 |
| 2:09.1 | 316m | 3:24.2 | 41 | 441 | 21 |
| 2:16.5 | 320m | 3:33.2 | 36 | 424 | 21 |
| 1:57.5 | 300m | 3:15.8 | 47 | 460 | 23 |
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Workout Graph
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