Chris Xanders 30c row
301
Meters
0:54.1
Time
1:29.8
Pace
30
Calories
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1959 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 134 |
September 05, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.1 | 301 | 1:29.8 | 482 | 1959 | 30 | 35 |
| 0:18.9 | 103 | 1:31.7 | 453 | 1859 | 10 | 35 |
| 0:17.5 | 98 | 1:29.2 | 492 | 1992 | 10 | 34 |
| 0:17.8 | 99 | 1:29.8 | 482 | 1957 | 10 | 37 |
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Workout Graph
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